Courses
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FreePreviously Recorded Live Workshop Balancing Your Hormones in Perimenopause
For women in their 30s - 40s, this live workshop is an overview for balancing hormones during the perimenopause phase. Helping you move to and through menopause with a smoother transition and fewer, less severe symptoms. Recorded 4/4/22
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Free6 Sneaky Ways You’re Self-Sabotaging Your Health and Nutrition Goals
Discover whether your seemingly ‘healthy’ habits are causing you more harm than good. But first, we have to ask - what does healthy even mean?
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$299.00Master Your Metabolism - Level 2
MYM Level 2 builds on the foundational bionutrition learnings of blood sugar balance to address the next layer of the hormone hierarchy: Gut Health & Liver Detoxification. This live, six-week accelerated course content available 7/31/22.
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$299.00Master Your Metabolism - Level 3
MYM Level 3 combines all of the bionutrition concepts of blood sugar balance, gut health & detoxification to reach the peak of the hormone hierarchy: Vitality & Body Composition. This live, six-week accelerated course, begins 8/16/22.
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$699.00Master Your Metabolism Levels 1-3
Master your metabolism and take control of your hormonal health with over 18 hours of live training! Classes begin 2/13/22 Save $200