Gut Check Your Gut Health
How your hormone havoc originates in your gut and why elimination diets aren’t the answer.
5 Step Re-new Your Gut Health Protocol
In this live, eight-week course, you will be equipped with individualized nutrition and lifestyle interventions to optimize gut health, support proper liver detox, restore thyroid conversion, & minimize daily digestive symptoms. Class begins ...
Master Your Metabolism - Level 1 On-Demand
MYM Level 1 dives into the essential concepts of bionutrition to establish the foundation of your hormone hierarchy: Blood Sugar Balance. In this course, you will learn how to work with your body's natural hormonal rhythms, not against them.
Complete Guide to Balancing Your Hormones in Perimenopause
For women in their 30s - 40s, this course is your complete guide for balancing hormones during the perimenopause phase. Helping you move to and through menopause with a smoother transition and fewer, less severe symptoms.
Women's Wellness Workshop
The Women's Wellness Workshop is your guide to handling your hormones, improving energy, and achieving fat loss for a lifetime.
5 Ways You Are Tanking Your Testosterone
How your diet and lifestyle habits are playing tricks on your testosterone and ways to take back control. Great course for both men and women! Available now, on-demand!