It's Time to Re-new You
Virtual, Live and On-Demand Courses, and Group Masterclasses
How your hormone havoc originates in your gut and why elimination diets aren’t the answer.
In this live, eight-week course, you will be equipped with individualized nutrition and lifestyle interventions to optimize gut health, support proper liver detox, restore thyroid conversion, & minimize daily digestive symptoms. Class begins ...
MYM Level 1 dives into the essential concepts of bionutrition to establish the foundation of your hormone hierarchy: Blood Sugar Balance. In this course, you will learn how to work with your body's natural hormonal rhythms, not against them.
For women in their 30s - 40s, this course is your complete guide for balancing hormones during the perimenopause phase. Helping you move to and through menopause with a smoother transition and fewer, less severe symptoms.
The Women's Wellness Workshop is your guide to handling your hormones, improving energy, and achieving fat loss for a lifetime.
How your diet and lifestyle habits are playing tricks on your testosterone and ways to take back control. Great course for both men and women! Available now, on-demand!