Macros or Micros? Why Neither Matter for Weight Loss!
It's time we settle the great debate: What matters more for weight loss: quality or quantity? The answer is NEITHER! Join this live event to learn why we're approaching weight loss all wrong and leave with the real secret to success you're missing!
Complete Guide to Balancing Your Hormones in Perimenopause
For women in their 30s - 40s, this course is your complete guide for balancing hormones during the perimenopause phase. Helping you move to and through menopause with a smoother transition and fewer, less severe symptoms.
Master Your Metabolism
Master Your Metabolism dives into the world of bionutrition to establish the foundation of your hormone hierarchy: blood sugar balance. Join the program and debunk diet culture to learn your unique carbohydrate tolerance.
Re-new Your Gut Health Protocol
In this live, eight-week course, you will be equipped with individualized nutrition and lifestyle interventions to optimize gut health, support proper liver detox, restore thyroid conversion and minimize daily digestive symptoms.
Gut Check Your Gut Health
How your hormone havoc originates in your gut and why elimination diets aren’t the answer.
Women's Wellness Workshop
The Women's Wellness Workshop is your guide to handling your hormones, improving energy, and achieving fat loss for a lifetime.