Course curriculum

    1. Welcome & Introductions

    2. Introduction to Root Cause Restoration Medicine

    3. Interpreting Your Comprehensive Hormone Labs

    4. Mindset of Success

    5. Your New Nutrition Mindset for Hormone Harmony

    6. Re-new Advantage Metabolic Strength Training Program

    1. Your Hormone Hierarchy

    2. The Role of Blood Sugar & Metabolic Health

    3. Build A Balanced Bowl

    4. What is the Circadian Rhythm?

    5. Thriving in a World of Modern Burnout

    6. Supplement Strategy for Blood Sugar Balance

    1. Introduction to Re-new Your Gut Health Protocol

    2. Remove Stress Triggers

    3. Restore Proper Food Breakdown

    4. Rev Up Drainage & Detoxification

    5. Remedy for Leaky Gut & Motility

    6. The Gut-Thyroid Connection

    7. Supplement Strategy for Gut & Liver Detox

    1. The Fifth Vital Sign & Your Feminine Superpower

    2. Cycle Syncing Nutrition & Lifestyle for Pre-Menopausal Years

    3. Managing Metabolic Changes in Peri-Menopause

    4. Muscle-centric Medicine into Menopause

    5. When Hormones Go Haywire

    6. FAQs of Hormone Replacement Therapy

    7. Supplement Strategy for Sex Hormone Balance

    1. 1.11.23

    2. 1.25.23

    3. 2.8.23

    4. 2.22.23

    5. 3.8.23

    6. 3.22.23

    7. 4.5.23

    8. 4.26.23

    1. Congratulations! Here's What's Next...

    2. Course Survey

About this course

  • $1,899.00
  • 36 lessons
  • 21 hours of video content

Discover your potential, starting today