Course curriculum

    1. Week 1: Psychology of Success: Let it Be Easy!

    2. Week 2: Eat to the Beat of Your Hormonal Rhythm

    3. Week 3: Regulate Hunger & Satiety on Your Terms

    4. Week 4: Find Your Unique Carbohydrate Compatibility

    5. Week 5: Custom Nutrition Cycling for Every Season of Life

    6. Week 6: Navigating Social Situations & Ditching Diets Forever

    7. MYM Balanced Bowls Course Guide

About this course

  • $399.00
  • 7 lessons
  • 5.5 hours of video content

Master your hormonal health, starting today